discomfort just behind the breastbone. This burning sensation
that you are experiencing is commonly called heartburn, and most
people tend to suffer from frequent heartburn.
Heartburn doesn't have anything to do with your heart. Rather
heartburn is what occurs when digested food juices go back into
the esophagus. The esophagus is the tube like structure that
connects the throat to your stomach.
When the digested food juices go back into the esophagus it is
called reflux. The stomach has a high amount of acid within it
to help breakdown the various foods that we eat. There is a
valve called the lower esophageal sphincter or LES that normally
separates the esophagus from the stomach. It is when the LES
fails to work correctly or when it relaxes frequently at the
wrong moment that we experience frequent heartburn.
There are certain triggers in our lifestyles and eating habits
that cause heartburn. The triggers vary from person to person,
and from lifestyles and dietary habits. However there are some
common factors.
They include the following. Eating foods such as citrus fruits
and drinks, chocolate, peppermint, tomatoes or tomato-based
products and fatty or spicy foods. Drinking beverages such as
coffee, tea, and sodas that have caffeine substances in them.
Also drinking carbonated fizzy drinks and alcoholic beverages
can relax the LES.
Heartburn has varying degrees to it. There is episodic
heartburn which is generally experienced. There is the more
serious GERD disease. Then there is frequent heartburn. This is
the type of heartburn that occurs two or more days a week.
Frequent heartburn affects people who may be using medication
for heartburn symptoms at least two or more days of the week.
For sufferers of frequent heartburn there is at the moment only
one type of relief. This is the proton pump inhibitor or the PPI
as it is also known as. PPIs are powerful inhibitors of stomach
acid production. They virtually shut down the acid pumps in the
cells of the stomach. As this is where stomach the acid is
produced, the PPIs eliminate the excess amounts of acid leaving
only enough acid for the normal digestion of food.
Prilosec medication is the only over the counter medication
that you can get for frequent heartburn. Prilosec is
specifically indicated for frequent heartburn usage, and can
provide 24-hour relief from the symptoms of frequent heartburn.
You will only need to take one pill daily as medical directions
state for 14 days.
For frequent heartburn sufferers a complete change in their
lifestyles and eating habits may not be enough. Should there be
an increase in the pain then having a medical diagnosis may be
helpful in correcting your frequent heartburn pain. Stop
procrastinating, and delaying, go to your doctor today and get
yourself relief from your heartburn.
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